Stream Oura data. Zero pipeline code.
Connect a user’s Oura ring and bring their sleep, readiness, HRV, and activity straight into your app — through the same Sahha API that standardizes Apple Health, Garmin, and every other source.
- Automatic updates
- 30-day backfill
- HIPAA
- GDPR
- SOC 2
Free for 30 days · No credit card
- Sleep duration
- 7:42 h
- HRV
- 48 ms
- Resting heart rate
- 54 bpm
Identical schema across 500+ sources
Your users connect Oura. Sahha does the rest.
This is your user’s side of the story — one screen, once. Sahha ingests every Oura signal, normalizes, deduplicates, and delivers it to your service — raw, or as refined intelligence your product can act on.
A Allow "your app"
Your brand on the consent screen
You register your own Oura app, so users authorize your product — not a third party they’ve never heard of.
Your own rate limits
Your Oura quota is yours alone — never shared with, or throttled by, another customer’s traffic.
Everything the Oura Ring measures — in one schema.
Works with
Ring Gen2Ring Gen3Ring 4Ring 4 CeramicRing 5Typed & unit-consistent
Seconds become minutes, and every value carries its own type and unit.
Real-time & backfilled
New data streams in by webhook, with up to 30 days of history backfilled on connect.
One schema, every source
Oura, Garmin, and Apple Health all return the same fields and units.
Sleep
6
Sahha- deep_sleep_durationsleep_stage_deepmin
- light_sleep_durationsleep_stage_lightmin
- rem_sleep_durationsleep_stage_remmin
- awake_timesleep_stage_awakemin
- time_in_bedsleep_stage_in_bedmin
- restless_periodssleep_interruptionsmin
Heart & vitals
6
Sahha- average_heart_rateheart_ratebpm
- lowest_heart_rateresting_heart_ratebpm
- average_hrvheart_rate_variability_rmssdms
- average_breathrespiratory_ratebr/min
- spo2_percentage.averageoxygen_saturation%
- vo2_maxvo2_maxml/kg/min
Activity & exercise
5
Sahha- stepsstepscount
- equivalent_walking_distancedistance_walkingm
- active_caloriesactive_energy_burnedkcal
- total_caloriestotal_energy_burnedkcal
- activityexercise_session_*min
Body
4
Sahha- agedate_of_birth
- biological_sexgender
- heightheightm
- weightweightkg
See a real payload
{
"day": "2026-06-02",
"bedtime_start": "2026-06-02T23:10:00Z",
"deep_sleep_duration": 5400,
"average_hrv": 48,
"lowest_heart_rate": 50,
// …13 more raw fields
}[
{
"category": "sleep",
"type": "sleep_stage_deep",
"value": 90,
"unit": "minute",
"periodicity": "daily",
"aggregation": "total",
"startDateTime": "2026-06-02T23:10:00Z",
"endDateTime": "2026-06-03T06:52:00Z"
},
{
"category": "sleep",
"type": "heart_rate_variability_rmssd",
"value": 48,
"unit": "ms",
"periodicity": "daily",
"aggregation": "avg",
"startDateTime": "2026-06-02T23:10:00Z",
"endDateTime": "2026-06-03T06:52:00Z"
},
{
"category": "sleep",
"type": "resting_heart_rate",
"value": 50,
"unit": "bpm",
"periodicity": "daily",
"aggregation": "min",
"startDateTime": "2026-06-02T23:10:00Z",
"endDateTime": "2026-06-03T06:52:00Z"
}
// …5 more normalized logs
]Missing a metric you need? Talk to us in the Sahha Slack — if Oura captures it, we can usually add support.
Get more than just raw data
Sahha turns these signals into biomarkers, scores, archetypes, and insights — the modeling done for you.
Building on Oura’s API yourself? Here’s the to-do list.
Everything on the left is yours to write, test, and maintain. Everything on the right, Sahha already did.
- Integrate Oura.
- Then Garmin, from scratch.
- Then Whoop, from scratch.
One integration covers every source.
- Write the OAuth flow.
- Store the tokens.
- Refresh them.
- Handle reconnects.
A hosted link — tokens stored and refreshed for you.
- Poll on a schedule.
- Dodge the rate limits.
- Hope you miss nothing.
Webhooks push every update the moment it lands.
- Convert seconds to minutes.
- Dedupe the overlaps.
- Drop the nulls and noise.
Clean, typed, one schema — out of the box.
- Build a sleep model.
- Build a readiness model.
- Hire a data scientist.
Scores, archetypes, and insights — built in.
- Oura ships a breaking change.
- You find out in production.
We version the pipeline. You never notice.
One thing stays yours: your own Oura developer app — so your brand is on the consent screen and your rate limits are your own. Sahha runs the rest.
Live in an afternoon, not a sprint.
- App nameOura · ProductionClient IDoura_a1b2c3•••Client secret••••••••••••••••01
Register your Oura app
Create a developer app in the Oura portal and copy your client ID and secret. This is what puts your brand on the consent screen and keeps your rate limits your own.
- IntegrationsOuraCredentials added · Enabled02
Add your credentials to Sahha
Paste the client ID and secret into the Sahha dashboard and enable Oura. That’s the last thing you build.
- A
Allow “your app”
ConnectSleepActivityHeart rate03Your users connect their ring
Send users through a hosted consent screen — branded as your app. They approve, and Sahha runs the OAuth handshake and stores and refreshes the tokens.
- Your app LIVESleep7h 12mReadiness82Heart rate62 bpm04
Data lands in your app
Sahha backfills up to 30 days, normalizes every metric to one schema, and streams real-time webhooks. You read biomarkers and scores by webhook or API.
Most teams are pulling live Oura data the same day they connect.
Route it into your stack.
Sahha streams every update to your webhook — and a step-by-step guide takes it the rest of the way into your database, CDP, or messaging tool.
Oura integration questions
Do I need a mobile app to use the Oura integration?
No. Oura connects through a web-based OAuth flow, and Sahha delivers data to your backend by webhook or API — so a web app, server, or mobile app can all use it. Mobile SDKs are only needed for on-device sources like Apple Health.
How far back does Sahha backfill Oura data?
Up to 30 days of history is backfilled when a user first connects their Oura ring. After that, new data streams in continuously through real-time webhooks.
Is Oura data delivered in real time or by polling?
In real time. Sahha pushes each update to your app by webhook as soon as Oura syncs it — you never poll. You can also query any biomarker or score on demand through the REST API.
Do I need my own Oura developer account?
Yes. You register your own Oura developer app and add the credentials to Sahha. This keeps your brand on the user consent screen and your API rate limits separate from every other Sahha customer. Sahha runs the pipeline after that.
Which Oura metrics does Sahha provide?
Sleep stages, heart rate, resting heart rate, HRV, respiratory rate, blood oxygen, VO₂ max, steps, distance, calories, workouts, and body metrics — all normalized to Sahha’s schema, plus Sleep, Readiness, and Activity scores and archetypes.
Which Oura rings are supported?
Any ring tied to a user’s Oura account, including Oura Ring Gen3 and Ring 4. Sahha connects through Oura’s cloud API rather than the device, so ring model doesn’t matter.
Is the Oura integration HIPAA and GDPR compliant?
Yes. Sahha is HIPAA and GDPR compliant and SOC 2 certified, and Oura data flows through the same compliant pipeline as every other source.
One API for every other source, too.
Add another wearable or app and the schema, webhooks, and scores are identical — no new pipeline to build.
Start streaming Oura data today.
Connect once. Sahha handles consent, normalization, and real-time delivery — for Oura and every other source.
Free for 30 days · No credit card
- One API for Oura and every other source
- Real-time webhooks + on-demand REST, one normalized schema
- Scores, archetypes & insights — no modeling required
- HIPAA, GDPR & SOC 2 · your brand on the consent screen